Well unfortunately for me I have the ability to write about foot pain and back pain. I say unfortunately because my abilities come from first hand experience not scientific education. I have worked many long hour shifts, to feel the effects of both foot and back pain. It took many years of suffering before I really started to notice what was happening and why my pain occurred.
Outside of work I would where expensive sneakers and at work I would where a commercial grade work shoe something generic. I had always attributed the pain I felt, was from the long hours and not the shoes. Actually I really had not put that much thought into the matter. Then the combination of the two pains really started to add up. Until this point I had been trying not to complain about discomfort but this was really getting painful and I am not getting any younger or lighter so I had to start thinking.
For the foot pain I bought a more expensive pair of shoes that had more support and a softer sole. This worked wonders and was all I did for relief for many years. The back pain had lessened and I was trying to ignore the pain I did feel, hoping it would go away. We all know how well that worked for me, not very well at all. Then one day a friend of mine suggested I to try a pair of massaging shoe insoles for my uncomfortable dress shoes. The massaging insoles are a unique product very few people have ever even heard of these liquid glycerin filled insoles mimic the feel of walking on a thin water balloon. They have chambers allowing the glycerin to flow from the ball of the foot to the heel of the foot.
It was this simple shoe insert that really made me admit there is a direct relationship to foot pain and back pain. They are a truly amazing product hence the name of the website of which sells these insoles www.amazingfootcare.com. My back pain is almost completely gone and I have all faith it has to do with the proper foot position allowed by the massaging insole. There are hundreds maybe even thousands of insoles on the market but very few with the same qualities.
In conclusion from my experience if you suffer from back pain especially lower back pain it may not be a bad idea to start from the ground up.