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How To Prevent Muscle And Shoulder Pain

Heavy exercise or other strenuous activity can cause immediate and severe shoulder pain. For some people, just moving a certain way can cause shoulder pain. Nobody wants to deal with shoulder pain. You probably won’t realize how much you use your shoulders until they are injured and then you will see just how annoying it can be.

Kinesiology Tape

Kinesiology tape has been used for over 30 years. It has been a very successful treatment for various muscle aches and strains. It has also been a proven way to help prevent injury to muscles. Kinesiology tape has been used to help people with severe injuries before and after surgical procedures.

Kinesiology tape works by helping to improve the circulation to the muscle, which in turn speeds healing and helps keep the muscle ready to prevent injury. The tape also helps in prevent movement that would lead to an injury by holding the muscles in position and guiding the body to proper motion. Kinesiology tape is an ideal product to use when you are doing activities where shoulder injury could occur.

What to Expect in a Tape

Taping muscles to prevent injury is nothing new. However, many older sports tapes restricted movement of joints and muscles and also restricted circulation.

The tape you choose should be lightweight and breathable. It should not weigh you down or even be something that you feel when you move. It should be made of a non-irritating material. Many sports tapes contain latex which can cause skin irritation, so it is better to look for a cotton type tape that uses an adhesive that is non-irritating. You should use tape that is hypoallergenic and water proof.

Kinesiology tape is designed to help you to prevent shoulder injuries. You will be able to do your exercise routine, sport or whatever activity you are doing knowing that your shoulder has the support it needs to help prevent injury. Shoulder injuries are very unforgiving. They can linger on for years and that is something nobody wants to deal with. Be smart and protect yourself by using kinesiology tape that will protect your muscles and keep you pain free.

From dislocations and rotator cuff injuries, to strains and arthritis, there are many ways to suffer shoulder pain and discomfort.

Engineered to address a variety of conditions, SpiderTechs Shoulder Spider pre-cut kinesiology tape applications fit perfectly for greater comfort and they reduce pain during recovery.

Range of Motion – Your shoulder is an amazing joint that moves in every direction. Your Shoulder Spider lets you keep that range of motion so you get back to normal faster

Speed Healing – Designed to the same consistency as your skin, the Shoulder Spider improves circulation while providing the support that reduces inflammation and pain

Around the Clock Support – Made from 100% acrylic with a hypoallergenic backing, SpiderTech applications are waterproof, elastic and comfortable, providing non-stop treatment for up to five days

Pre-Cut Kinesiology Tape Gives a Full Range of Relief and Around-the-Clock Support for up to 5 days.

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